Wednesdays 6:30pm until 10pm.

 

Normal Class format for Club members: starting at 7 pm

#   15-20 minutes:  Salute in. Warm up & stretching exercises. Footwork drills.

#   30 minutes: Group lesson and/or pair drills. (New techniques and/or review of previous lessons.)

#   30-60 minutes: Coached bouting and individual lessons. End of class. Salute out.

#   One to two hours: Open bouting (dry & electric), directed competitive bouts, advance lessons.

 

 

Saturday 8:30 am to noonish.  

 

May or may not have group lessons but will generally follow the Wednesday format starting at 9 am.

Open bouting in all three weapons with or without electric strips.  Good day for beginning lessons. Coaches may be gone to tournaments or training but fencers may fence as long as they follow the safety rules.

 

Advanced Training as announced.